Counseling & Therapy

The Road to Healing

This is where our journey begins. We're glad you're here to be a part of your story.

Services

Individual Counseling

Our individual counseling sessions provide a safe and confidential space for adults to explore their thoughts and emotions, and develop effective coping strategies for life's challenges. Balanced Life has experience with many mental concerns including stress, depression, anxiety, personal identity, relationship issues (including attachment styles), ADD/ADHD, adults with Autism, trauma, chronic pain and adjustment to disability, grief, and co-occurring disorders (substance use and mental health). 

GRIEF THERAPY

Losing a loved one is one of life's most difficult challenges. We live in a society that does not fully understand those who are grieving, and subsequently, that makes the pain of loss worse. Grief can have serious effects on our health and functioning. Through counseling, you can find support and acceptance to help you navigate through one of the most heart-breaking events a human may suffer in their lifetime. Just know--there is hope. And you are not alone.

CAREER COUNSELING

We can help you find that path! Whether you or your child is in high school, undecided major in college, a young adult trying to find their way, military-to-civilian, or in mid--career change, our different packages can help you find your strengths and talents, and help you decide on career options suitable for you.  Services include vocational assessments, transferable skills analysis, and career counseling.  Please email  for package information: balancedlifecounseling1@gmail.com