Counseling & Therapy

The Road to Healing
This is where our journey begins. We're glad you're here to be a part of your story.
Services

Individual Counseling
Our individual counseling sessions provide a safe and confidential space for adults to explore their thoughts and emotions, and develop effective coping strategies for life's challenges. Balanced Life has experience with many mental concerns including stress, depression, anxiety, personal identity, relationship issues (including attachment styles), ADD/ADHD, adults with Autism, trauma, chronic pain and adjustment to disability, grief, and co-occurring disorders (substance use and mental health).

GRIEF THERAPY
Losing a loved one is one of life's most difficult challenges. We live in a society that does not fully understand those who are grieving, and subsequently, that makes the pain of loss worse. Grief can have serious effects on our health and functioning. Through counseling, you can find support and acceptance to help you navigate through one of the most heart-breaking events a human may suffer in their lifetime. Just know--there is hope. And you are not alone.
